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The sea

Sustainability for us is a two way thing . It’s People and Planet .

 

Sport sustains us.


  • It has the transformative power to change us and the planet around us for the better.
  • We can sustain ourselves through movement and the planet through our choices – here’s how…
  • To us sustainability has two meanings; sustaining ourselves through movement and the planet through our choices…

 

People

Runner in the sunset

There are so many different ways to move whether your run, jog, lift or walk.

No matter what you do, or how much you do it, staying active is proven to be good for your mental and physical wellbeing.

This is what we mean by sustaining yourself. Through the power of sport we sustain ourselves. So whatever you do – do more. PEOPLE & PLANET SUSTAINABILITY

 

We would like to make Sustainability a people and planet thing . Sport sustains us . Finding an activity you love to ‘do’ releases feel good endorphins . There is no better word to describe the effects a fitter lifestyle has on our bodies and souls than sustain. Just look at the definition of the word .

 
SUSTAIN

Verb: to strengthen or support , physically or mentally

 

And that’s exactly what we are all doing when we get active . We strengthen ourselves physically and get fitter and just as importantly those endorphins make us feel so much stronger mentally too . When we were told to stay indoors it was our much needed ‘hour’ of escape that sustained us .

 

sustainability starts with ourselves , we call it self sustainability .